6 Reasons Why Spinal Pain Has Become A Common Health Problem

Spinal decompression therapy is one of the highly recommended treatments across the world, when it comes to neck, legs, arms and back pain. There is no therapy till date that has proven to be more effective compared to spinal decompression in the non-invasive category. The people who are fed up of using injections and medicines to reduce their spinal pain are the best candidates for the therapy. If the doctor has asked you to opt for surgery, you might as well try this therapy before choosing surgery.

Most people today are going through back pain issues. It has become such a common ache that nobody gives it much thought. They usually ignore the discomfort and pain and just pop pills to stop the pain and bounce back to work. Here are a few common reasons why people suffer from back pain these days:

1. Type of Job: Does your job involve any kind of lifting, pulling, twisting, pushing. All of these activities impact the spine. Even if you sit at one place all day, it is still going to affect your back. So, make sure you stand and stretch for a while, walk and relax your back a bit everyday.
2. Weight of the Backpack: If you are carrying an over loaded backpack everyday for long hours, it can badly affect your spine. Try to divided the weight and carry it in different ways, than just overloading your backpack.
3. Intensity of the Workout: One shouldn’t overdo the exercises, even if they think they will be able to manage it. You are not actually synchronizing it with your brain. There are chances you may feel you’re working out just fine. But, unknowingly you are harming your back to a certain extent. Treatments like spinal decompression therapy are effective in such cases.
4. Body Posture: Experts say that your back can support enough weight till its not slouched. Make sure you keep your back erect while carrying a heavy bag on your back. One should be able to take the lumbar support of their lower back and the feet should be resting on a stool, in order to not hurt the spine.
5. Herniated Disc: The spine has a natural cushion form gel-like discs that protect the vertebrae from being exposed to rough wear and tear through severe injuries and aging. When the disc weakens, it will rupture or bulge after a certain point. This situation in the disc will automatically put pressure on the nerve roots of your spine, giving you brutal pain.
6. Chronic Conditions: If you’re going to ignore your lower-back pain simply by taking over the counter medicines, then it will cause spinal stenosis, fibromyalgia and spondylitis after a certain point of time.

These are a few of the most common reason why you experience pain in your lower back. People have a habit of ignoring their pain, because they are too lazy to see a doctor during the weekdays or on the weekend. Your spine is something you do not want to risk hurting, because it is the structure on which your whole body takes support to stand, sit, walk or run.

Most people do not even realize that their wrong posture has already damaged their spine. They won’t feel the pain right away, the pain will pop up after a few years. Experts suggest trying spinal decompression treatment if they do not want to opt for any invasive surgeries.

How Effective And Powerful Is The Spinal Decompression Therapy?

Professionals say that the spinal decompression therapy is used to relax your spine, giving you relief from pain and discomfort. The experts put negative pressure on the spinal disc to pull the disordered herniated disc material back into its place. The technique works like a vacuum, it sucks in the material that fell out of place and tries to bring it back to its original state. Once the pressure on the disc decreases, it will stimulate the blood flow leading to power healing.

Spinal decompression is not used solely to reduce pain, it is combined with other therapies such as manipulation, massage, physical therapy, acupuncture and other set of exercises. This combination is done to promote and heal all the damaged muscles, ligaments, and tendons, helping your disc get healthy. Once you go through the procedure of spinal decompression therapy, you’ll be able to go back to your routine without any problems.

Spinal decompression therapy is the best therapy according to experts. There are various innovative forms of the therapy, depending on the condition of the spine, the experts will suggest you a certain type of spinal decompression therapy. These therapies are known to be the best therapy for treating spinal problems of patients who are supposed to undergo surgery. It has brought a light of hope in the life of patients who didn’t want to opt for invasive surgery.

Here are a few of the most common questions that people have regarding spinal decompression:

1. Does the therapy hurt?
2. Can it worsen the spine condition?
3. Are there any side effects?

If you go to a random doctor who doesn’t have the license to carry out the therapy, then the answer to all the question above is yes. But, if you go to a professional who is skilled and has a license to carry out the spinal decompression treatment, then the answer to all of the questions is a no. During the treatment, there a lot of safety measures taken by experts, with an aim to protect the patient from certain injuries.

Professional experts check their patients thoroughly, before approving them as candidates for the spinal decompression treatment. Most patients feel so comfortable that they sleep during the treatment process. Doctors will not take up patients with conditions that cannot be solved without an specific injury. Experts won’t touch a case that requires surgery for treatment. If you wish to see good results, then you will have to show a certain consistency in attending these treatment sessions. If your clinic has reliable professionals, they will motivate you to attend these sessions regularly.